Massage Therapy
Massage Services
Myofascial Release:
Unlock lasting pain relief and freedom of movement with Myofascial Release. This gentle, hands-on technique targets the fascia—your body’s connective tissue—to relieve tension, improve mobility, and support natural healing. Whether you're dealing with chronic pain, recovering from an injury, or simply seeking greater flexibility, MFR offers a holistic approach that addresses the root cause of discomfort.
Craniosacral Therapy:
Craniosacral Therapy (CST) is a gentle, hands-on approach that supports the body’s natural healing processes. By focusing on the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord—CST helps relieve tension, reduce pain, and promote overall wellness. Whether you’re dealing with headaches, neck pain, anxiety, or recovering from trauma, Craniosacral Therapy can restore balance and harmony in your body.
Swedish Massage:
Experience the ultimate in relaxation and rejuvenation with Swedish Massage. This classic therapy utilizes long, flowing strokes, kneading, and gentle manipulation of the muscles to promote deep relaxation, improve circulation, and relieve tension. Perfect for easing stress and soothing sore muscles, Swedish Massage is designed to create a sense of tranquility and well-being.
15-Minute Massage:
Experience a quick yet effective massage session designed to target specific areas of tension and stress. This 15-minute massage is performed with your clothes on, making it a convenient option for those with busy schedules or needing immediate relief.
30-Minute Massage:
Our 30-minute massage provides a more in-depth treatment while still allowing you to remain fully clothed. Ideal for addressing particular areas of concern, this session helps to alleviate tension, promote relaxation, and improve overall well-being.
60-Minute Massage:
Indulge in a full hour of therapeutic massage tailored to your individual needs. During this 60-minute session, you have the option to undress to your comfort level, allowing for a more comprehensive and deeply relaxing experience. Our skilled therapist will ensure you feel comfortable and respected throughout the entire session.
90-Minute Massage:
Indulge in a full hour and a half of therapeutic massage tailored to your individual needs. During this 90-minute session, you have the option to undress to your comfort level, allowing for a more comprehensive and deeply relaxing experience. Our skilled therapist will ensure you feel comfortable and respected throughout the entire session.
Click the link below to book an appointment.
Runnerstrum Chiropractic and Nutrition, Inc.
104 Traffic Way, Ste. B ,Arroyo Grande , CA
93420
runnerstrum.chiropractic@gmail.com
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